Kat is a 500+HR RYT first trained over a decade ago in San Francisco and then  in France, Santa Barbara and Berkeley. Along the way, she also earned an Ayurvedic Health Counselor license from the Mount Madonna Institute. After 8 years teaching at Yoga Flow SF, Kat took a hiatus to have some babies. Kat believes the magic of yoga happens when you turn off your brain and let the breath move you, and that turning off your brain is easiest to do when you feel like you’ve moved your body. Kat’s classes are physical, breath focused vinyasas that use your body so when savasana arrives, you’re at peace with simply being and receiving.

In her spare time, Kat can be found jogging around San Anselmo and Fairfax with her two kiddos  and partner.

Born and raised in New York, Sarah moved to the Bay Area in 2005 and has lived in San Rafael with her husband and two children for the last decade.

In 2019, Sarah completed her 200 RYT in Oakland, CA with her teacher and mentor, Deborah Burkman. The pandemic brought her teaching online for two years before teaching a regular rotation in person at San Anselmo Yoga in 2022. In 2023, San Anselmo Yoga became Home Studio Yoga and Sarah became part of the new Home Yoga Studio community.

Sarah’s classes are Ashtanga based flows that focus on foundational postures, breath, and connection to self. Creating a welcoming and safe space for students to learn and practice is a priority in all of her classes.

Seeking change and adventure, Victoria and her family moved from London to San Anselmo seven years ago. She took her first yoga class in 2009 after an acute illness. Since, she has taken great comfort in the felt sense of steadiness and contentment that the practice provides her which counters her restless and flighty nature. With her ongoing practice she continues her quest to see herself and the world more clearly.


She completed her RYT 200 in 2017 at Marin Power Yoga under the loving and attentive guidance of Wendy Wilkinson, Araceli Santos Bieber, Grace Yu and Nubia Teixeira and taught there until its recent closing. She has continued her studentship with Vinny Ferraro in ‘A year to Live’ programme at Spirit Rock and more recently has studied Bhakti, the Subtle body and Leadership in Yoga with Stephanie Snyder and Anna Hughes. Previous to teaching she worked as a physical therapist and pilates teacher in London.


She values and draws upon all her life experiences as a teacher but motherhood has provided her greatest opportunity for self-enquiry and learning how to dig deep and let go. She continues to love living in California. She always chooses the outdoors; hiking, running, paddle boarding and swimming. Additionally, she loves music and trying to capture with her camera the ordinary and sweet moments that make up this precious, challenging and fleeting life.

I first found yoga 15 years ago from my stressful day job, and it is my goal to help others find the  same path of peace and solace outside of their regular day-to-day life. I became a certified Vinyasa yoga teacher in 2015 and taught regularly in San Francisco, before moving to San Anselmo in 2020. Now, with two kids at home, I rely on the teachings of yoga even more to help guide and balance all the demands of daily life. I consciously create each class with a dynamic and challenging flow, tailored with upbeat playlists, that invite students to let go of outside distractions and focus inward. My ultimate goal is for each student who joins my class to leave feeling more grounded.

Veronica Plasencia's journey in yoga reflects her deep commitment to both personal growth and community. Over her 18 years of practice, she has not only honed her skills but also cultivated a profound understanding of the physical and mental benefits of yoga.

Her training at Love Story Yoga provided her with a solid foundation in yoga philosophy and techniques, which she has since built upon with specialized training in Restorative Yoga. This style focuses on relaxation and healing, making it ideal for those seeking to relieve stress or recover from physical strain. By learning from esteemed instructors like Judith H Lasater, Veronica has integrated effective restorative techniques into her own teaching.

Veronica continues to deepen her passion for yoga by continuing her education as she is now working on her 300 hr certification.

In her Vinyasa flow classes, Veronica emphasizes alignment and mindfulness, guiding students through movements that promote both strength and flexibility. Her use of subtle cues allows practitioners to deepen their awareness and enhance their experience on the mat. Whether you are a beginner or an experienced yogi, her classes are designed to meet you where you are, encouraging personal exploration and growth.

Overall, Veronica Plasencia embodies the spirit of yoga as a holistic practice that nurtures the mind, body, and spirit, making it accessible and beneficial for all. She believes Yoga to be a lifelong spiritual path and practice.

Sally has been teaching yoga since 2017, and has trained most formally in a style called Katonah Yoga. Katonah is a synthesis of Eastern Taoist principles and Western esoteric philosophy. Guided by years of study in philosophy, psychology, cosmology, and consciousness, Sally weaves together the frameworks and techniques that she has found most helpful in her own practice, often teaching toward whatever she is playing with in the moment. Sally is earning her PhD, where she is exploring the intersections between somatic psychology and spirituality, and often brings these explorations to class.

Sally believes life is felt through the body, and therefore, by engaging in embodiment practices, we can cultivate our capacity to feel more deeply, and ultimately, to be guided by the body’s innate intelligence.

Originally from Durham in the North-East of England, Keely has 500 hours of teacher training with Lesley Desaulniers. Rooted in Jivamukti, this training went deep into anatomy with Alison Smith, Sanskrit and yoga philosophy with Ramana Erickson and restorative practice with Erika Trice.  There was also focus on intelligent sequencing and hands-on assists.

Keely has a deep passion for music, combined with Dharma wisdom and interesting flows.  Her classes have a beautiful arc and promise to have great energy and a curated uplifting playlist.  

Keely lives in downtown Fairfax with her two delicious children, Theo (12) and Autumn (7).  In her ‘alternative’ career, she has practiced real estate in Marin & San Francisco for 26 years.  Keely's Grandmother 'Nana Elsie' was a Yogi in the UK in the 1960's. Radical.

Keely is excited to share connection, community and love of music and yoga with her students.  

Follow on instagram @keelylovesyoga