Teaches Powerful Flow, Mindful Flow and Vinyasa.

Teaches Ashtanga yoga. Loves the predictability of the practice so that we can truly deepen our understanding of Self.

Teaches Vinyasa Flow. Loves the early mornings and serving you some cosmic caffeine.

Teaches Welcome (Back) to Yoga and Ashtanga Inspired Flow. Loves to teach our newbies!

Teaches Vinyasa Yoga and Acoustic Sunrise. Loves to teach you on a Saturday morning accompanied by live music

Teaches pre/postnatal yoga. Loves to work with pregnant and postpartum families.

Teaches Flow, Core and Restore. Loves to weave core strength, flow, breath and relaxation together in one class.