Insights for your practice, your wellbeing, and life in San Anselmo.
Wellness
What Is Yoga Nidra and Why Does It Feel Like Magic
I only tried Yoga Nidra because I had to understand it well enough to explain it. By the time it was over I was completely sold.
Community
Three Years of Home Studio Yoga: What I Have Learned
Three years, over 3,000 classes, and a community I did not see coming. Martine reflects on what she has learned running Home Studio Yoga in San Anselmo.
Mindfulness
What Does Mindful Yoga Actually Mean?
Martine shares how her own practice transformed from power yoga into something slower, more intentional, and deeply personal.
Community
Home Studio in San Anselmo: Your Questions Answered
Martine answers the questions she gets asked most often about classes, pricing, hot yoga, and what makes this place different.
Community
Home Yoga vs. Studio Yoga: Why Community Changes Everything
Practicing at home is wonderful. But something happens when you practice with other people that you just can't replicate alone.
Community
Yoga community in San Anselmo: why it matters more than ever
How showing up on the mat with others can transform more than just your practice.
Beginner yoga
Beginner yoga in San Anselmo: how to start when you feel intimidated
Everything you need to know before stepping onto the mat for the very first time.
Beginner yoga
What to expect at your first yoga class in San Anselmo
Nervous about your first class? Here's exactly what happens when you walk through our door.
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